Carb Cycling, Vessel Mooring, and Back Day | Show Prep Log Ep. 02

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Austen Alexander

Год назад

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#austenalexander
Austen Alexander is an Active Duty Sailor, who posts weekly to RUrun. He is most popular for his challenge videos including Ms. Bikini Olympia and challenging U.S Marines to obstacle courses and races. Austen is the host of the Hot Mic Show with Austen Alexander podcast and continues to post fitness and lifestyle-related content to Instagram as well.

Комментарии
Stephanie I
Stephanie I 4 месяца назад
I need a trainer like you in my life where are you? LOL. I so need the push!
Raymond Medeiros
Raymond Medeiros 7 месяцев назад
hello there Austen i like your video you look every sexy too and cute love to meet you in real life
celi nee
celi nee 7 месяцев назад
Good job 👌🏼✌🏼💪🏻💪🏻and god with all peapols Amen 🙏🏼
wandy morales
wandy morales 7 месяцев назад
austen you are looking handsome in your mailtary unifrom
Gloria Ewing
Gloria Ewing 11 месяцев назад
Love your video your amazing
Robin
Robin Год назад
Love the random videos!! haha! Navy Veteran review 101!
Magkidong Joy
Magkidong Joy Год назад
Nice vedeo
Shel DeMax
Shel DeMax Год назад
What is the grams of carbs on a low carb verus a higher carb day when cycling. Know it's different for everyone but rough idea a
Austen Alexander
Austen Alexander Год назад
+Shel DeMax mine was 60 low -180 high at that time
YANETH POWELL
YANETH POWELL Год назад
I love your food. Is so so yummy. Congrats
The Missourian
The Missourian Год назад
HELLO
Eduardo Cardoso
Eduardo Cardoso Год назад
a bag of sugar and protein, at the water machine- Austen b-hole alexandra
Austen Alexander
Austen Alexander Год назад
+Eduardo Cardoso woowwww bro it was free he can’t complain
Doris Del Valle
Doris Del Valle Год назад
Cute and sexy at the end :)
Shuming Liu
Shuming Liu Год назад
Wait, do you mean you have all of the meals in a single day?! So you are having 7 meals a day including breakfast and the post-workout meal?
Austen Alexander
Austen Alexander Год назад
+Shuming Liu yes!!! 7 smaller meals
Bry Uchiha
Bry Uchiha Год назад
😎😎😎
Angry Ryan
Angry Ryan Год назад
you look like a mix of jason garrett and elon musk
Prokelley1992
Prokelley1992 Год назад
I'm late to your vlogging (new subscriber), but here's to 30k subscribers! 🥂🍻 Hopefully in the next 2 or 4 months. ✊🏻
Austen Alexander
Austen Alexander Год назад
+DeadofWinter321 Yes! Glad to have you here and I really appreciate it!
Rosemarie Fradeneck
Rosemarie Fradeneck Год назад
Your hottie Austen your looking good baby love your videos ❤️❤️❤️💋💋💪💪💪💪
CharlesFilmz
CharlesFilmz Год назад
Intro got me dead 😂
The Kids Adventure
The Kids Adventure 5 месяцев назад
Ikr
Amanda Carruthers
Amanda Carruthers Год назад
The southern drawl is very noticeable in this here video 🤣🤣
Patrick Reilly
Patrick Reilly Год назад
Look up fat Leonard case a navy discrace
Patrick Reilly
Patrick Reilly Год назад
Of command of navy ships maybe u should be ocs
Patrick Reilly
Patrick Reilly Год назад
17 captains were last year ?
Patrick Reilly
Patrick Reilly Год назад
When u loose that in the real navy u r relieved of duty always has been always will be
Patrick Reilly
Patrick Reilly Год назад
It is a navy tradition integrity like r navy academy
Patrick Reilly
Patrick Reilly Год назад
People can always tell the difference
Patrick Reilly
Patrick Reilly Год назад
Keep your integrity something else money can't buy
Patrick Reilly
Patrick Reilly Год назад
The reason u do is character something money can't buy and people can't lie bout
Patrick Reilly
Patrick Reilly Год назад
Stay strong navy bro 74 likes 0 hatters something to be said bout that Very solid. Your pretty good at doing what your doing don't ever see to many that don't have the dislikes always got your back earned not given nothing worth having is
Chase Fugate
Chase Fugate Год назад
Anybody shipping on May 1st?
Seraph Starman
Seraph Starman Год назад
Loving the new series Austen ! Keep up the good work !
Euston Euwan
Euston Euwan Год назад
Tnx for sharing its informative.😀
ana m
ana m Год назад
I saw the ratio on your shoulder, are you Catholic or Christian?
Roger Nambo
Roger Nambo Год назад
So is the rope short for line????
Alexa Gutierrez
Alexa Gutierrez Год назад
*patiently waits for episode 3*
Amanda Carruthers
Amanda Carruthers Год назад
Alexa Gutierrez 🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️
PerlaMulan
PerlaMulan Год назад
I love your videos, they are super cool. How lucky you are to have Disneland nearby.
Derek Feng
Derek Feng Год назад
"If you call it anything other than a line you're gonna get yelled at" ... "Now grab a couple handfuls of rope"
Ariane Dupuis
Ariane Dupuis Год назад
LOOOloooololoOl.
Irma Puerta
Irma Puerta Год назад
You looks more delicious than your food 😁😁😘😘💪💪
Syril Brooks
Syril Brooks Год назад
Do a review on the truck you have.
Phoenix
Phoenix Год назад
I learned something in the beginning, that'd be cool if you included little things like that in more videos! Edit: Finished watching, love the education in these and the production quality!!!!
Cake & Beer
Cake & Beer Год назад
Another DOPE vid from double A. Much props from your boy Cake & Beer aka Master Splinter.
Jack Hausam
Jack Hausam Год назад
My arms r dead after yesterday bro bro. Unreal! Clean edits
nate draek
nate draek Год назад
nice editing and filming for a new youtuber😍please keep the outro clips😂😂
Jolie Sock
Jolie Sock Год назад
My uncle was in the Navy. That's some muscles...!
Joel Lemus
Joel Lemus Год назад
Keep those outro clips 🤣🤣
Donnie zawadski
Donnie zawadski Год назад
Right 🇺🇸
Tafy
Tafy Год назад
Hey, one of the 1st people to comment. Great video Austen. Keep it up
Austen Alexander
Austen Alexander Год назад
+Tafy I appreciate it!!
sge Denzeru
sge Denzeru Год назад
Hello😂😂😂
Austen Alexander
Austen Alexander Год назад
+GITM DENZEL HI
Jason
Jason Год назад
First🔥
Dorina Calcis
Dorina Calcis Год назад
Hei man work . Bravo goot working. Videos perfecting
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